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  • Working with a Life Coach
  • Client Area
  • Overview
    • Writing
      • Love Is a Spiritual Quest
      • Fighting Back Against Depression: How to be a Friend
      • Often Your Limitations Are Self-Imposed
      • Rising Strong: Jenga, the Divorce Edition
      • Our Thin Threads of Love: Weaving a Pattern of Greatness Together
      • Universe Says: FULL STOP
      • Single Mom, Single Dad, Single Parents, Kids of Divorce
      • The 7 Essential Messages Your Teenaged Kids Need to Hear
      • Experience, Strength, and Hope After a Divorce with Kids
      • Life Path Development Process™
      • Transformational Divorce: Beginning The Divorce Recovery Process™
      • Strategies for Surviving and Thriving with Depression
      • A Radical Approach to Joy
      • Learn to Discover the DNA of Your Perfect Day
      • Writings of John McElhenney
      • Writing
      • 8 Creative Types
      • Articles
  • Life Coaching
    • Free Life Coaching Offer
    • What Does Working with a Life Coach Look Like?
    • Divorce with Kids: Strength and Hope
  • Speaking
    • Press/Media
    • Contact John

Depression

My Brain Stopped Working: The Depression Journals of John McElhenney

  • Post author:John McElhenney
  • Post published:February 2, 2023
  • Post category:Depression/mcelhenney

My Brain Stopped Working I just need someone to hold my hand while I go through this. I have suffered from depressions since I was 15 when I had my…

Continue ReadingMy Brain Stopped Working: The Depression Journals of John McElhenney

Falling Ill at 15 Years Old: The Depression Journals of John McElhenney

  • Post author:John McElhenney
  • Post published:February 2, 2023
  • Post category:Depression/mcelhenney

Falling Ill at 15 Years Old. Things were working out. Things were falling apart. The methamphetamine I’d taken 24 hours ago providing a frightening fully-fueled freak-out mode. I could not…

Continue ReadingFalling Ill at 15 Years Old: The Depression Journals of John McElhenney

Surviving Depression: The Depression Journals of John McElhenney

  • Post author:John McElhenney
  • Post published:February 2, 2023
  • Post category:Depression/mcelhenney

Surviving Depression - An Intro At 59, author, John McElhenney continues to harness the gift of his depression. Whatever you want to call it, depression affects a lot of us.…

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