A Radical Approach to Joy
Joy is different from happiness. Happiness is fleeting. Joy is innate. I believe we have set points, but not of happiness, of joy. I know that even in moments of…
I Will Return Tomorrow: Strategies for Surviving and Thriving with Depression
I have struggled with depression since I was 15 years old. In the 40 years since my initial session with a psychologist, I have been working to keep my illness…
Transformational Divorce: Beginning The Divorce Recovery Process™
Everything that happened from the moment my then-wife said she'd been to see a lawyer, has delivered me up to be healed in a way that would not have been…